Namban Rengo interval training at Oda Field, Shibuya every Wednesday evening, 7:20 for 7:30 start. The last Wednesday of the month is a 5 km time trial. Access is a 10 minute walk from Harajuku Station. Lockers & showers available (free but lockers take a 100 yen coin, returnable). Cost of the workout is free. Just turn up and join in. All levels catered for.
We are having the Shine On Marathon Challenge once again this year and appreciate your help in getting the word out. Anyone running in the Tokyo marathon (either the full or the 10K) can run for our cause – all they have to do is click this link and get pledges. For all our runners in the Tokyo Marathon, we are having a fun pre-marathon (February 14th, Yoyogi Park (Harajuku Station), 10:15am), a post-marathon event and, of course, prizes!
Find out more about the great work that the Tyler Foundation do on their website
http://www.tylershineon.org
 Ohtawara 2008 |
 Ohtawara 2008 |