Wednesday Workout
Map (click to enlarge):
Namban Rengo interval training at Oda Field, Shibuya every Wednesday evening, 7:20 for 7:30 start. The last Wednesday of the month is a 5 km time trial. Access is a 10 minute walk from Harajuku Station. Lockers & showers available (free but lockers take a 100 yen coin, returnable). Cost of the workout is free. Just turn up and join in. All levels catered for.
